Two flavorful traditionally spiced Ethiopian Lentil stews served with  hearty brown Rice.
   Ingudai – Earthy, fenugreek spiced Split Pea Stew with Mushroom  
Yemi ser W’at – Cardamom spiced Red Lentil Stew

  • Excellent Source of Dieatary Fiber (17 g)  & Vitamin A   
  • Good Source of Protein (14g), Iron & Vitamin C
  • Low Saturated Fat (3g) & Cholestorol Free

OUR CLEAN INGREDIENTS: (Green split peas, onion, mushrooms, flax seeds, ginger, garlic, salt, spices) (Red Lentil, onions, tomato paste, ginger, garlic, parsley, spices, salt) (Brown Rice, Millet, Sunflower Oil, Salt, Spices)