Two flavorful traditionally spiced Ethiopian Lentil stews served with hearty brown Rice.
Ingudai – Earthy, fenugreek spiced Split Pea Stew with Mushroom
Yemi ser W’at – Cardamom spiced Red Lentil Stew
- Excellent Source of Dieatary Fiber (17 g) & Vitamin A
- Good Source of Protein (14g), Iron & Vitamin C
- Low Saturated Fat (3g) & Cholestorol Free
OUR CLEAN INGREDIENTS: (Green split peas, onion, mushrooms, flax seeds, ginger, garlic, salt, spices) (Red Lentil, onions, tomato paste, ginger, garlic, parsley, spices, salt) (Brown Rice, Millet, Sunflower Oil, Salt, Spices)