MEALS, AFRICAN KALES & SOUPS


5 Exquisite Meals to Mix and Match
4 Easy to Order package OPTIONS

The influences of Persia, the Mediterranean, Europe and beyond - cross Africa, with a rich history of spices, vegetables, grains, dried fruits, and diverse flavors. These food traditions trail the trade routes of centuries - all imprinted on the rich, savory, subtle and boisterous cultural DNA of this 'Soul satisfying', "slow cooked" cuisine.

 Each of the entrées below is FREE OF - Dairy, Eggs, Nuts, Soy & Seafood & served with Millet-Brown rice

Note from Damaris on Millet:

Why  Millet? Millet -  a staple of my childhood, is a small gluten-free grain with a mild, nutty flavor. High in protein, fiber and packed with essential nutrients & minerals, it remains alkaline even after cooking, to aid healthy body PH balance. A  great compliment to hearty brown-rice.


Chickpea Vegetable Tajine

Ethiopian Lentil Combo

 

African No-Nut Vegan Stew

 

 

Kenyan Sautéed Kale (Suku ma Wiki) 

 

 

 

 

Ethiopian Spiced Kale (Ye'Abesha Gomen)

 

 

Kenyan Mung Bean Soup (Dangu)

 

 

Black Eyed Pea Soup (Hoppin' John) 

 

Madagascar Dynamite Sauce

Swahili Curry Chicken

Moroccan Lemon