Ingredients - Chick Peas, Carrots, Tomato Paste [tomato], Raisins, Scallions, Cilantro, Cumin, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
You get: 8 Fully Cooked (13oz) GLUTEN FREE MEALS in 5 exquisite flavors.
• Swahili Curry Chicken (2)
• Moroccan Lemon Chicken & Olives (2)
• Chickpea Vegetable Tajine (2)
•Ethiopian Lentil Combo (1)
•African No-Nut Stew (1)
No preparations required.
Simply heat & serve.
This package showcases spice fusions & influences from the Mediterranean and throughout sub-Saharan Africa with savory to bold with blends of cardamom, ginger, garlic, cumin, cinnamon, coconut, lime, lemon, herbs and other spices.
See meals descriptions below for further details.
▼ Chickpea Vegetable tajine
Chickpeas slow simmered in a rich cumin, coriander, herb infused tomato stock with other fragrant Mediterranean herbs & spices, accentuated with the natural sweetness of carrots and raisins.
▼ Ethiopian Lentil combO
We combine two flavorful, traditionally spiced Ethiopian Vegan Lentil stews in one meal and paired them with hearty brown rice/millet to complete this delicious ethnic dish.
[Ingudai – Savory green split pea stew cooked with fenugreek spice, flax seed & mushroom]
[Yemi ser W’at – Red Lentil Stew infused with ginger, cardamon and other fragrant spices]
Ingredients - Green split peas, onion, mushrooms, flax seeds, ginger, garlic, salt, spices <•> Red Lentil, onions, tomato paste, ginger, garlic, parsley, spices, salt. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ AFRICAN no-nut stew
Our allergy version of a very popular traditional African Stew complete with yams, turnips, carrots, organic non-GMO corn and spinach in rich creamy, chili & ginger spiced Sunflower Seed Butter (instead of Peanut Butter).
Ingredients - Yams, turnips, carrots, corn, spinach, sunflower seed butter, onion, garlic, spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ Swahili Curry Chicken
Boneless chicken and potato simmered to palatable perfection in a mild curry, infused with coconut milk and lime juice; for the rich, savory and subtle flavors of the East African Swahili Coast.
Ingredients - Chicken, Potato, Coconut Milk, Onion, Lime Juice, Corn Starch, Organic Curry Powder, Salt, Black Pepper, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ moroccan lemon chicken & olives
Boneless chicken slow simmered with spiced lemon, green olives, a savory blend of herbs and other spices to create a bright & zesty, North African taste sensation.
Ingredients - Chicken, Olives, Lemon Juice [lemon, citric acid], Ginger, Garlic, Parsley, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.