Ingredients - Chick Peas, Carrots, Tomato Paste [tomato], Raisins, Scallions, Cilantro, Cumin, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
This package showcases spice fusions & influences from the Mediterranean and throughout sub-Saharan Africa that create meals ranging from subtle, to savory to bold with blends of cardamom, ginger, garlic, cumin, cinnamon, coconut, lime, and lemon.
See meals descriptions below for further details.
You get: 8 Fully Cooked (13oz) GLUTEN FREE MEALS in 5 exquisite flavors.
Swahili Curry Chicken (2), Moroccan Lemon Chicken & Olives (2), Chickpea Vegetable Tajine (2)
Ethiopian Lentil Combo (1), African No-Nut Stew (1)
No preparations required.
Simply heat & serve.
▼ Chickpea Vegetable tajine
Chickpeas slow simmered in a rich cumin, coriander, herb infused tomato stock with other fragrant Mediterranean herbs & spices, accentuated with the natural sweetness of carrots and raisins.
▼ Ethiopian Lentil combO
We combine two flavorful, traditionally spiced Ethiopian Vegan Lentil stews in one meal and paired them with hearty brown rice/millet to complete this delicious ethnic dish.
[Ingudai – Savory green split pea stew cooked with fenugreek spice, flax seed & mushroom]
[Yemi ser W’at – Red Lentil Stew infused with ginger, cardamon and other fragrant spices]
Ingredients - Green split peas, onion, mushrooms, flax seeds, ginger, garlic, salt, spices <•> Red Lentil, onions, tomato paste, ginger, garlic, parsley, spices, salt. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ AFRICAN no-nut stew
Our allergy version of a very popular traditional African Stew complete with yams, turnips, carrots, organic non-GMO corn and spinach in rich creamy, chili & ginger spiced Sunflower Seed Butter (instead of Peanut Butter).
Ingredients - Yams, turnips, carrots, corn, spinach, sunflower seed butter, onion, garlic, spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ Swahili Curry Chicken
Boneless chicken and potato simmered to palatable perfection in a mild curry, infused with coconut milk and lime juice; for the rich, savory and subtle flavors of the East African Swahili Coast.
Ingredients - Chicken, Potato, Coconut Milk, Onion, Lime Juice, Corn Starch, Organic Curry Powder, Salt, Black Pepper, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ moroccan lemon chicken & olives
Boneless chicken slow simmered with spiced lemon, green olives, a savory blend of herbs and other spices to create a bright & zesty, North African taste sensation.
Ingredients - Chicken, Olives, Lemon Juice [lemon, citric acid], Ginger, Garlic, Parsley, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.