Ingredients- Chick Peas, Carrots, Tomato Paste [tomato], Raisins, Scallions, Cilantro, Cumin, Spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
Experience three vegan meals drawn from African inspired slow cooking traditions from Morocco to West Africa to Ethiopia. This package gives you a North African Chickpea Tajine, an Ethiopian Red-Lentil & Green Split pea stew combo and our spicy West African No-Nut (allergy friendly Sunflower Seed Butter) stew. See meal descriptions below for further detail.
You get: 7 (13oz) Fully Cooked VEGAN & GLUTEN FREE Meals
Chickpea Vegetable Tajine (3), Ethiopian Lentil Combo (2), African No-Nut Stew (2)
No preparations required.
Simply heat & serve.
▼ Chickpea Vegetable tajine
Chickpeas slow simmered in a rich cumin, coriander, herb infused tomato stock with other fragrant Mediterranean herbs & spices, accentuated with the natural sweetness of carrots and raisins.
▼ Ethiopian Lentil combo
We combine two flavorful, traditionally spiced Ethiopian Vegan Lentil stews in one meal and paired them with hearty brown rice/millet to complete this delicious ethnic dish.
[Ingudai – Savory green split pea stew cooked with fenugreek spice, flax seed & mushroom]
[Yemi ser W’at – Red Lentil Stew infused with ginger, cardamon and other fragrant spices]
Ingredients - Green split peas, onion, mushrooms, flax seeds, ginger, garlic, salt, spices. Red Lentil, onions, tomato paste, ginger, garlic, parsley, spices, salt. Brown Rice, Millet, Sunflower Oil, Salt, Spices.
▼ AFRICAN no-nut stew
Our allergy version of a very popular traditional African Stew complete with yams, turnips, carrots, organic non-GMO corn and spinach in rich creamy, chili & ginger spiced Sunflower Seed Butter (instead of Peanut Butter).
Ingredients - Yams, turnips, carrots, corn, spinach, sunflower seed butter, onion, garlic, spices. Brown Rice, Millet, Sunflower Oil, Salt, Spices.